On Getting Rid of Negative People

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On Getting Rid of Negative People

From time to time I see memes pop up on Facebook like these:               And I have a problem with them. Here it is: negative people are struggling people, hurting people and some of them are people suffering from mental illnesses like addictions and depression. If we just cut these people out of our lives it means we are cutting the very people out who need our love and compassion the most. Now, it is important to have people in your life who are inspiring and it’s important to ensure our own emotional wellbeing

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Here and Now Mama

Here and Now Mama

I have been thinking back, recently, to when my children were babies. They were so soft and sweet and warm. Babies are just so physically wonderful, they’re impossible to resist. But babies can also stir up some difficult feelings, especially for new mothers. I believe this is because babies are absolutely and completely in the present moment. Babies don’t dwell on the past or have any concept of future. They only have this moment, which is actually all any of us have. As the mind develops, we begin to think about the past and the future, by the time we

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Getting the love that you want

I went to see Amma this summer. She is known as the hugging saint and she travels the world hugging all who wish to receive one from her. She has devoted her life to improving the world through love and compassion. She grows organic food to give away; she founded a university and a hospital. She teaches love and compassion to all who will listen. Receiving Amma’s embrace is liked nothing I have experienced before. And I think there are no words that can describe it. I have been reading ‘The Voice of Knowledge’ by Don Miguel Ruiz. He says

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